Plain language · Audio · Paper
Simple guidance, for yourself or a loved one
Easy-to-read explanations, in large print, audio and on paper. A dedicated space for carers.
Content tailored to your profile — switch space at the top left.
Your priorities
The essentials, made simple
Four easy things to follow.
Self-assessment
Where do you stand? 3 minutes.
A very simple questionnaire, readable aloud, alone or with help.
- Answer a few questions tailored to your profile.
- Get your preparedness score and weak spots.
- Receive a prioritised action plan — to print or keep.
Toolbox
Ready-to-use resources
Your sheets, templates and checklists — designed for black-&-white printing.
My “What to do” cardaudio
My important contactsfill-in
My medicines & equipmentfill-in
Listen to the instructionsaudio
PrintableAccessible
Understand crises
One reflex, different risks
Discover each risk, its signals and the right actions.